Holiday Schedule
JANUARY
NYE Monday 12/31 we are running a limited class schedule with only one evening class. There will be the following classes: 0530, 0630, 0900 (NO childcare), 1130, 1715
New Year’s Day 1/1 – One class at 0900 (NO childcare)
Open Gym 1000-1130
Microcycle Preview
- Monday: Clean
- Tuesday: Team workout
- Wednesday: Overhead Squat
- Thursday: Long conditioning
- Friday: Back squat
- Saturday: Team workout