Conditioning
With a partner, at 0:00:
- 2000m Row (one person working at a time)
At 10:00:
- 800m Run together
- 40 Devil Press (35/25) (one person working at a time)
At 20:00:
- 100 Wall Balls (one person working at a time)
- 100 Calorie Assault Bike (one person working at a time)