Strength

Every minute on the minute for 12:00:

  • Clean x 1

Build.

Conditioning

Complete as many rounds as possible in 8:00:

  • 3 Power Cleans (95/135)
  • 3 Toes to Bar
  • 6 Power Cleans
  • 6 Toes to Bar
  • 9 Power Cleans
  • 9 Toes to Bar
  • …continue adding 3 reps each round.