*Reminder*
The gym is being painted next week. The last class held inside the gym will be Tuesday, June 13 at 0900.
The schedule will be as follows:
| Date | Class Times | Location |
| Tuesday, June 13th | 5:15 PM
6:15PM |
Washington Park on Preston Avenue |
| Wednesday, June 14th | 6:00 AM
9:00 AM 5:15 PM 6:15 PM |
Washington Park on Preston Avenue |
| Thursday, June 15th | 6:00 AM
9:00 AM 5:15 PM 6:15 PM |
Washington Park on Preston Avenue |
| Friday, June 16th | 6:00 AM
9:00 AM 5:15 PM |
Washington Park on Preston Avenue |
| Saturday, June 17th | 9:00 AM | Washington Park on Preston Avenue |
| Sunday, June 18th | Class is cancelled |
Strength
1A) Strict Press
- 3 x 7-9 @ 20X1
1B) Supinated Grip Barbell Row
- 3 x 12
Conditioning
Every minute on the minute for 21:00:
- Minute 1: Bike or Row x 12/8 Calories
- Minute 2: Burpees x 12
- Minute 3: Rope Climbs x 2