Rest, recovery, & make-up day, come in and make up Monday or Tuesday’s workout, or do some mobility and skill work.

In the meantime we’ll be here cleaning up and getting ready for you to bring the pain on Thursday. We’d like to give a special thanks to the Kleen’N’Team for sharing their expertise in floor care. Bobby got us started smart with the correct equipment, chemicals, and methods and saved us  a lot of time, money, and headaches! You can thank them next time you are doing burpees on our gorgeous floors.