Strength: Clean & Jerk
Conditioning:
7 minutes, as many rounds as possible of:
- 3 Clean & Jerk (135/95)
- 3 Toes to Bar
- 6 Clean & Jerk
- 6 Toes to Bar
- 9 Clean & Jerk
- 9 Toes to Bar…
Mar 29, 2013
Strength: Clean & Jerk
Conditioning:
7 minutes, as many rounds as possible of: