Wednesday 2019.07.24

Conditioning

Every minute on the minute for 30:00:

• Minute 1: 12/9 Calories
• Minute 2: 6 Squat Cleans (135/95)
• Minute 3: 12 Toes to Bar
• Minute 4: 6 Shoulder to Overhead (135/95)
• Minute 5: 12 Burpees