Wednesday 2019.01.23

Jan 22, 2019

Conditioning

With a partner, alternating full rounds, complete 3 rounds each:

  • 10 Toes to Bar
  • 20m Dumbbell Front Rack Walking Lunge (35/25)
  • 10 Devil Press
  • 20m Dumbbell Front Rack Walking Lunge
  • 10 Toes to Bar