*Reminder*
The gym is being painted this week. All classes will be held at Washington Park on Preston Avenue.
The schedule will be as follows:
Date | Class Times | Location |
Wednesday, June 14th | 6:00 AM
9:00 AM 5:15 PM 6:15 PM |
Washington Park on Preston Avenue |
Thursday, June 15th | 6:00 AM
9:00 AM 5:15 PM 6:15 PM |
Washington Park on Preston Avenue |
Friday, June 16th | 6:00 AM
9:00 AM 5:15 PM |
Washington Park on Preston Avenue |
Saturday, June 17th | 9:00 AM | Washington Park on Preston Avenue |
Sunday, June 18th | Class is cancelled |
Strength
Take 15:00 to build to a heavy:
- Turkish Get Up
Conditioning
For time:
- 100 Kettlebell Snatches (53/35)