Wednesday 2015.04.08

Apr 7, 2015

Steve Gabby 15 point 1

Steve and Gabby tackling 15.1 on the first day of the Open

Strength

Work to a heavy single snatch.

Conditioning

12 minutes, as many rounds as possible:

  • 10 Push Press (115/75)
  • 20 Box Jumps 20″
  • 40 Double Unders