Strength
Every minute on the minute for 10:00:
- Power clean and push jerk
Conditioning
2 Sets
Complete as many rounds as possible in 5:00:
- 30/25 Calories
- 100 Double Unders
- Max Toes to Bar
Rest 5:00 between sets.
Mar 11, 2019
Strength
Every minute on the minute for 10:00:
Conditioning
2 Sets
Complete as many rounds as possible in 5:00:
Rest 5:00 between sets.