Strength
Every minute on the minute for 10:00:
- Power Clean and Push Jerk: (1+1)x2
Fitness
Every minute on the minute for 10:00:
- Power Clean (position 2) and Push Jerk: (1+1)x2
Conditioning
3 Rounds for time:
- 75 Double Unders
- 15 Power Snatch (95/65)