Conditioning
At 0:00, for time:
- 2000m Row
At 15:00, for time:
- 5 Rope Climbs
- 75 Air Squats
- 5 Rope Climbs
At 30:00, for time:
- 100 Burpees
10:00 time cap on each section.
Mar 26, 2018
Conditioning
At 0:00, for time:
At 15:00, for time:
At 30:00, for time:
10:00 time cap on each section.