Conditioning

“Skywalker”

Utilizing a continuously running clock, on the given minute, run the given distance:

  • Start: 1 mile
  • 12 min: 800m
  • 18 min: 400m
  • 21 min: 200m
  • 23 min: 100m
  • 24 min: 50m

Compare to 2017.04.03, 2015.03.31, 2014.12.27, 2014.09.12, 2013.10.02, 2013.05.23.