U.S. Army Staff Sergeant Edwardo Loredo, 34, of Houston, Texas, assigned to the 2nd Battalion, 508th Parachute Infantry Regiment, 4th Brigade Combat Team, 82nd Airborne Division, based in Fort Bragg, North Carolina, was killed on June 24, 2010 in Jelewar, Afghanistan, when insurgents attacked his unit with an improvised explosive device. He is survived by his wife, First Sergeant Jennifer Loredo; his daughter, Laura Isabelle; his stepdaughter, Alexis; and his son, Eduardo Enrique.
We have one workout today at 0900. We will have Open Gym tomorrow (Friday, 11/28) from 1000-1200. Regular schedule for the weekend (no weightlifting).
Team “LOREDO”
Six rounds of:
- 24 Squats
- 24 Walking Lunges
- 24 Push-ups
- Run 400 meters
One person works at a time. One partner does ALL 24 reps; alternate movements. Runs together.