Conditioning
Teams of 4
- 800m Run together
- 200 Kettlebell Swings (53/70)
- 200 Calories
- 200 Dumbbell Reverse Lunges (35/50)
- 200 Wall Balls (14/20)
- 800m Run together
You may complete the 200 reps at each station in any order and you all may be working at the same time on different stations.