Conditioning
In teams of 2, complete as many rounds as possible in 25:00, adding 3 reps every round:
- Calories
- Kettlebell Swings (35/53)
- Wall Balls
Partner 1 will begin with 3 calories, 3 kettlebell swings, 3 wall balls. Then partner 2 will do 6 calories, 6 kettlebell swings, 6 wall balls. Then partner 1 will do 9 calories, 9 kettlebell swings, 9 wall balls. And so on…