Conditioning
In a team of 3 complete:
- 250 Calories
and 60-45-30 reps of:
- Toes to Bar
- Power Cleans (135/95)
One person is always on the machine accumulating calories. The other two people are chipping away at the 60-45-30 reps, one person working at a time. You may switch as needed.
30 min time cap.