*Reminder*

Barbell Club is at 1100 today.

1000 CrossFit

Working in Teams of 3:

  • 27 Thruster Relay (95/65)
  • 200m Run Together
  • 21 Thruster Relay
  • 300m Run Together
  • 15 Thruster Relay
  • 400m Run Together
  • 9 Thruster Relay