“ZStar”
Working in teams of 2 or 3, OPWAAT, :
- 90 Wall Ball (20/14)
- 7 High Five Synchro Burpees
- 29 Squat Cleans (135/95)
- 7 High Five Synchro Burpees
- 29 Power Snatches (135/195)
- 7 High Five Synchro Burpees
- 29 Squat Cleans (135/95)
- 2013m Row
May 26, 2017
“ZStar”
Working in teams of 2 or 3, OPWAAT, :