5 rounds for time, working in teams of two, all movements/repetitions cumulative:
- 4 Rope Climbs – 16′
- 10 Deadlifts (275/185)
- 20 Dumbbell Snatch (70/45) alternating arms
- 30 Kettlebell Swings (53/40)
- 40m Burpee broad jumps
30 minute time limit
Atomic Teamer