We’re looking forward to tasty eats at tonight’s potluck!
Strength
Weighted Planks :30-:30-:30-:30-:30
Conditioning
Working in teams of two, for 20 minutes complete as many rounds as possible, with one partner working at a time and alternating rounds:
- 7 Box Jumps (20/24)
- 7 Push Press (75/115)
- 7 Pull Ups
