Saturday 2013.01.26

Jan 25, 2013

Strength:

Bucket List

Conditioning:

4 Rounds for total working time:

  • 7 Chest to Bar Pull-ups
  • 7 Ring Dips
  • 15 KBS 32/24kg
  • 50 Double-Unders

Rest 1:1, 20 minute time cap.