Monday 2018.02.26

Feb 25, 2018

Strength

Front Squat

  • 4 x 3-5 @ 33X1

Conditioning

Complete as many rounds as possible in 10:00:

  • 15 Wall Balls (20/14)
  • 50 Double Unders
  • 15 Push Press (95/65)
  • 50 Double Unders