Friday 2018.03.23

Conditioning 

Open Workout 18.5

Complete as many reps as possible in 7:00:

• 3 Thrusters (100/65)
• 3 Chest to Bar Pull Ups
• 6 Thrusters
• 6 Chest to Bar Pull Ups
• 9 Thrusters
• 9 Chest to Bar Pull Ups

Continue adding 3 reps until the 7:00 expires.

Click here for a full workout description.