*Reminder*
The gym is being painted this week. All classes will be held at Washington Park on Preston Avenue.
The schedule will be as follows:
| Date | Class Times | Location |
| Friday, June 16th | 6:00 AM
9:00 AM 5:15 PM |
Washington Park on Preston Avenue |
| Saturday, June 17th | 9:00 AM | Washington Park on Preston Avenue |
| Sunday, June 18th | Class is cancelled |
Strength
4 Sets:
- 8 Front Rack Kettlebell Step Ups each leg
- 8 Double Kettlebell Romanian Deadlifts @ 3111
Conditioning
21-15-9
- Kettlebell Thrusters (35/26)
- Body Row