Friday 2017.04.21

Apr 20, 2017

steve box jump

Strength

Deadlift

  • 4 x 5-7 @ 3131

Conditioning

In teams of 3, one person working at a time, complete:

  • 30 Man Makers (25/35)
  • 75 Calorie Row
  • 30 Man Makers (25/35)