Conditioning
Five rounds of, 3 minute AMRAP of:
- 3 Pull-Ups
- 6 Burpees
- 9 Kettlebell Swings (53/35)
Rest 3 minutes
Note your score of each round.
Oct 1, 2015
Conditioning
Five rounds of, 3 minute AMRAP of:
Rest 3 minutes
Note your score of each round.