Today’s workout is sponsored by our friends at the Charlottesville lululemon showroom and is open to the community!
Buy-In
4x 30-second weighted plank holds
Conditioning
Three rounds for time of:
- 800m Run
- 25 Burpees
Compare to 2013.06.17
Today’s workout is sponsored by our friends at the Charlottesville lululemon showroom and is open to the community!
Buy-In
4x 30-second weighted plank holds
Conditioning
Three rounds for time of:
Compare to 2013.06.17