Conditioning:
“Cadillac Man”
Working in teams of four, complete as many rounds as possible in 25 minutes of:
- 4 x 250m Row Relay
- 4 x 10 Push-Ups Relay
- 4 x 10 Pull-Ups Relay
- 4 x 10 Goblet Squats (53/35)
*Every minute on the minute each team must complete 12 burpees
