“Annie are you OK?”
21-15-9 (option 1) or 15-12-9 (options 2) for time:
- Row for calories
- Thrusters (65#, 45#)
- Med Ball Clean (20#, 14#)
- SDHP (65#, 45#)
- Wall Ball (20#, 14#)
- Burpees
How many old-school CrossFit ‘celebrities’ can you spot in this classic video?