We are taking a much anticipated trip to Colombia, where we will spend our days drinking coffee, eating patacones and chicharrones, and testing whether CrossFit at 2600m will kill us.
What should you do? Take a much deserved Tuesday break: take a long walk (or just soak up Vitamin D by sitting outside with a fan), do some mobility work, or do something that sounds like fun to you. Keep an eye on the blog for fun, no equipment workouts. We’ll be posting regularly while we’re gone.
Regular classes will resume July 16th. See you then!