We are meeting at 10:00 a.m. at Forest Hills park.
In teams of two complete:
50 Burpee Box-Jumps
immediately followed by
3 Rounds of:
- 200m Run
- 50 Sit Ups
Teams run together. Burpee box-jumps and sit ups can be apportioned in any way between the team (only one person working at a time).