We will be running the CrossFit Games Open WOD 13.1 at both 9 and 10am today. If you are registered for the open make sure your coach is aware so that we can get you officially judged and scored. Score cards will be provided. If you are not participating in the open you are free to use today as a make-up day.
CrossFit Games Open WOD 13.1
Proceed through the sequence below completing as many reps as possible in 17 minutes of:
- 40 Burpees
- 75/45 pound Snatch, 30 reps
- 30 Burpees
- 135/75 pound Snatch, 30 reps
- 20 Burpees
- 165/100 pound Snatch, 30 reps
- 10 burpees
- 210/120 pound Snatch, as many reps as possible