Saturday 2012.12.22

Dec 21, 2012

Holiday hours reminder: We are closed on December 24 and 25th and will only be having evening classes on December 26th.

Conditioning:
For time:
  • 800m run
  • 5 rounds:
    • 10 KB thrusters (53/35)
    • 10 box jumps (30″/24″)
  • 800m run