Conditioning
“Skywalker”
Utilizing a continuously running clock, on the given minute, run the given distance:
- Start: 1 mile
- 12 min: 800m
- 18 min: 400m
- 21 min: 200m
- 23 min: 100m
- 24 min: 50m
Compare to 2018.05.31, 2017.04.03, 2015.03.31, 2014.12.27, 2014.09.12, 2013.10.02, 2013.05.23.