Strength
Every minute on the minute for 10:00:
- Power Snatch from position 1 x 2 reps
Conditioning
For time:
- 100/75 Calories
*Every minute on the minute complete 8 box jump overs.
Mar 25, 2019
Strength
Every minute on the minute for 10:00:
Conditioning
For time:
*Every minute on the minute complete 8 box jump overs.