Conditioning
In teams of 3, complete for time:
- Shuttle Run Relay (10m, 20m, 30m)
- 800m Run together
- 6 Man Maker Relay (35/25)
- 400m Run together
- 6 Man Maker Relay
- 800m Run together
- Shuttle Run Relay
Mar 16, 2018
Conditioning
In teams of 3, complete for time: