Saturday 2018.03.03

Mar 2, 2018

Conditioning

In teams of 5, with each athlete occupying a station, complete as many rounds as possible in 30:00:

  • Station 1: 18/12 Calorie Row
  • Station 2: 20 Kettlebell Swings
  • Station 3: 100m Run
  • Station 4: 15 Abmat Sit Ups
  • Station 5: 15 Push Ups