*Reminder*
The gym is being painted this week. The last class held inside the gym will be Tuesday, June 13 at 0900.
The schedule will be as follows:
| Date | Class Times | Location |
| Tuesday, June 13th | 5:15 PM
6:15PM |
Washington Park on Preston Avenue |
| Wednesday, June 14th | 6:00 AM
9:00 AM 5:15 PM 6:15 PM |
Washington Park on Preston Avenue |
| Thursday, June 15th | 6:00 AM
9:00 AM 5:15 PM 6:15 PM |
Washington Park on Preston Avenue |
| Friday, June 16th | 6:00 AM
9:00 AM 5:15 PM |
Washington Park on Preston Avenue |
| Saturday, June 17th | 9:00 AM | Washington Park on Preston Avenue |
| Sunday, June 18th | Class is cancelled |
Strength
In 15:00, build to a heavy of the following complex:
- Snatch Pull + Snatch Deadlift to position 1 + Power Snatch from pause at position 1
Conditioning
For time:
- 800m Run
Then 3 rounds of:
- 2 Rope Climbs
- 12 Toes to Bar
Then
- 400m Run