Today is a rest day/make up day. Come in to work on mobility, do some active recovery, or make up a workout you missed earlier in the week.

We are open for one workout on Thanksgiving. Come join us at 9:00 a.m. on Thursday for some fun before you feast! Visiting friends and family are welcome to join in. We’ll be running classes at 11 a.m. and 5:15 p.m. on Friday; regular classes resume Saturday.
Michael perfecting his clean technique…