Thursday 2013.04.18

Apr 17, 2013

Strength:

5 Rounds:

  • 2 Wall Walks
  • 4 Turkish Get Ups (2L/2R)

Conditioning:

4 Rounds:

3 minutes:

  • 80m Seabag carry (50/35)
  • Max Dumbbell Snatches (50/35)

1 minute rest

Score equals number of dumbbell snatches.