Conditioning
In teams of 3, alternating full rounds, complete as many rounds as possible in 14:00:
- 12/9 Calories
- 40m Sandbag Chest Carry
Rest 2:00
In teams of 3, alternating full rounds, complete as many rounds as possible in 14:00:
- 15 Dumbbell Push Press (50/35)
- 15 Burpees