Saturday 2019.04.13

Apr 12, 2019

Conditioning

With a partner, for time:

  • 800m Run together
  • 100 Double Kettlebell Front Squats (53/35) (alternate every 10)
  • 50 Synchro Burpees
  • 100 Double Kettlebell Front Squats (53/35) (alternate every 10)
  • 800m Run together