Saturday 2014.08.16

Aug 16, 2014

“Event 6 Teamer”

Working in teams of two, OPWAAT:

  • 50 Calorie Row
  • 50 Box Jump-Overs (touch on top, 24/20)
  • 50 Deadlifts (180/120)
  • 50 Wall Ball (20/14)
  • 50 Ring Dips
  • 50 Wall Ball
  • 50 Deadlifts
  • 50 Box Jump-Overs
  • 50 Calorie Row

25 minute time cap