Strength: Makeup
Conditioning:
CrossFit Games Open WOD 13.2
Complete as many rounds and reps as possible in 10 minutes of:
115/75 Pound Shoulder to overhead, 5 reps
115/75 Pound Deadlift, 10 reps
15 Box jumps, 24″ box
Mar 15, 2013
Strength: Makeup
Conditioning:
CrossFit Games Open WOD 13.2
Complete as many rounds and reps as possible in 10 minutes of:
115/75 Pound Shoulder to overhead, 5 reps
115/75 Pound Deadlift, 10 reps
15 Box jumps, 24″ box