*Scheduling Note*
There will be ONE CLASS AT 1000 on Monday May 27th. Please join us for a Hero Workout to celebrate Memorial Day!
Conditioning
With a partner, one person working at a time, complete:
- 200/150 Calories
- 150 Kettlebell Swings (53/35)
- 100 Dumbbell Push Press (50/35)
- 50 Burpees over the Dumbbells