sohail kb snatch w watermark

*Reminder*

The gym is being painted this week. All classes will be held at Washington Park on Preston Avenue.

The schedule will be as follows:

Date Class Times Location
Wednesday, June 14th 6:00 AM

9:00 AM

5:15 PM

6:15 PM

Washington Park on Preston Avenue
Thursday, June 15th 6:00 AM

9:00 AM

5:15 PM

6:15 PM

Washington Park on Preston Avenue
Friday, June 16th 6:00 AM

9:00 AM

5:15 PM

Washington Park on Preston Avenue
Saturday, June 17th 9:00 AM Washington Park on Preston Avenue
Sunday, June 18th Class is cancelled

Strength

Take 15:00 to build to a heavy:

  • Turkish Get Up

Conditioning

For time:

  • 100 Kettlebell Snatches (53/35)
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