Tuesday 2015.10.27 Oct 26, 2015 Strength Four sets of: 1 Shoulder Press + 4 Push Press – 60 seconds rest – 8-10 Strict Toes to Bar – 60 seconds rest – Conditioning 8 minutes, as many rounds as possible: 5 Hang Power Clean (135/95) 10 Pull Ups 15 Hand-Release Push Ups