Strength:
A/B/C: Press
Conditioning:
Every minute on the minute for 10 minutes,
- 2 Man Makers (35/25)
- 10 Wall Ball (20/14)
*Complete every round you begin. If a round goes over the minute, rest for the remainder of that minute. Score is number of rounds completed.
Cash Out:
3×12 Weighted Sit Ups AHAP
